When applying the cellulite cream, rub fatty areas vigorously. These areas have poor circulation, so it is important to wake them up!
It is also important to stimulate various lymphatic nodes on the body while applying the creams. This is important to allow the lymphatic system to dispose of all mobilized waste which was detoxified from the body during the SudaTonic. Refer to the "Body's Lymphatic System" diagram in the treatment room for pressure points which should be stimulated.
Most of the weight and fat loss occurs at the end of the treatment when most of the sweating takes place. Always remain in the blanket for the full length of the session, and stay in an extra couple of minutes at the end to allow your body temperature to slowly come back to normal, and avoid lightheadedness when coming out.
During the last 3-5 minutes of the treatment, knead and massage areas where you want to eliminate fat.
Pinching and twisting the skin on the tummy, hips and thighs promote fat mobilization and elimination.